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Anatomy & Physiology Dance Books

DSI-9650
Conditioning for Dance


By Eric Franklin. Training for peak performance in all dance forms. With exercises for flexibility, strength, balance etc. 240 pages
£22.95


DSI-9422
Diet for Dancers


by Robin D. Chmelar. A Complete Guide to Nutrition and Weight Control. How to lose Fat. What to eat and When to Eat. Fads and Frauds. Menus and Meal planning. Eating disorders. 164 pages
£16.95


DSI-9513
Preventing Dance Injuries


By Ruth Solomon, John Solomon, Sandra Cerny Minton. Medical background to warm ups, exercises and dance. 244 pages
£34.95


DSI-9410
Dance and Dancers' Injuries


By Chris Caldwell To reach the top, dancers have to go through punishing training regimes, pushing their bodies to the limit. This book addresses: Injury Problems, Warming Up and Warming Down; Factors Causing Injuries and effective Remedies.
£19.95


DSI-9415
Dance Technique and Injury Prevention


Justine Howse and Shirley Hancock A very detailed book describing the anatomy and how injury to the dancer can be prevented.
£29.95


DSI-9420
The Fit and Healthy Dancer


Yiannis Koutedakis & N C Craig Sharp A long overdue contribution to dance literature that empowers dancers and their tutors.
£34.95


DSI-9421
Fitness on a Plate - Anita Bean


Fitness on a plate is the must-have guide to nutrition and healthy eating for anyone leading active life. From keen Sportspersons to the occasional gym-goer, Anita Bean gives clear, easy to follow advise on how to achieve a balanced diet.
£16.95


DSI-9443
A Sense of Dance - Constance A. Schroder


With a Sense of Dance you will learn about the physical expression of dance, gain confidence in your movement potential, and discover your own creativity
£26.95


DSI-9445
Dynamic Alignment Through Imagery


Dynamic Alignment Through Imagery is a fantastic book that will help you explore the importance of posture and dynamic alignment.
£26.95


DSI-9447
Dance Mind and Body - Sandra Minton


Make the transition from simple body movements to kinetic works of art
£19.95


DSI-9453
Experiencing Dance - Helen Scheff


A guide to getting the most from your dancing, as an artist or choreographer
£29.95







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